Thu, Oct 03 | Village Presbyterian Church

Yoga & Healthy Supper Club

Registration is Closed
Yoga & Healthy Supper Club

Time & Location

Oct 03, 2019, 4:00 PM – 7:00 PM
Village Presbyterian Church, 1300 Shermer Road Northbrook, IL 60062

About the Event

Yoga, from 4:00 - 5:00 pm,  will be facilitated by Pam Tokowitz, a certified Yoga instructor.  There is a focus on teaching yoga concepts such as breathing, balance, strength and flexibility.  Learning poses and salutations will also be included.

Healthy Supper Club, from 5:00 - 7:00 pm, is designed for people looking to learn how to prepare and cook meals with healthy portions.  We will have engaging discussions about nutrition and social skillsin a warm community setting.  This program will be facilitated by Stephanie Galindez and Kasey Ockerlund.