Virtual Yoga Nidra

Screen Shot 2020-06-01 at 3.59.51 PM.png

This program is facilitated by Madison McGinty and Emily Raming and meets every Tuesday of the session. 


This is a unique Yoga practice with a focus on breathing, meditation, and awareness. You will need quiet and space to lie down. There are no yoga poses as the whole practice is in Shavasana, a resting position. Yoga Nidra is known to improve the functioning of the nervous system and decrease anxiety and improve your mood.

Summer Session:


Time: 8:15 - 9:15 PM



June: 8, 15, 22, 29

July: 6, 13, 20, 27

August: 3, 10, 17, 24



 Fee: $180

Click Here To Register For Summer