This program is facilitated by Pam Tokowitz and meets every Thursday of the session.

 

Pam is a certified Yoga instructor. There is a focus on teaching yoga concepts such as breathing, balance, strength and flexibility. Learning poses and salutations will also be included.

Spring Session:

 Virtual

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Thursday

4:00 - 5:00 PM

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Dates:

March: 11, 18, 25

April: 1, 8, 15, 22, 29

May: 6, 13, 20, 27

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Fee: $180

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For registration info, please contact Teri at trosenberg@totallink2.org.