This program is facilitated by Pam Tokowitz and meets every Thursday of the session.

 

Pam is a certified Yoga instructor. There is a focus on teaching yoga concepts such as breathing, balance, strength and flexibility. Learning poses and salutations will also be included

Fall Session:

 Virtual

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Thursday

4:00 - 5:00 PM

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Dates:

September: 10, 17, 24

October: 1, 8, 15, 22, 29

November: 5, 12, 19

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Fee: $165

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*No classes on November 26 due to Thanksgiving