This program is facilitated by Pam Tokowitz and meets every Thursday of the session.
Pam is a certified Yoga instructor. There is a focus on teaching yoga concepts such as breathing, balance, strength and flexibility. Learning poses and salutations will also be included.
4:00 - 5:00 PM
March: 11, 18, 25
April: 1, 8, 15, 22, 29
May: 6, 13, 20, 27
For registration info, please contact Teri at firstname.lastname@example.org.