Virtual Yoga

This program is facilitated by Pam Tokowitz and meets virtually every Thursday of the session.

 

Pam is a certified Yoga instructor. There is a focus on teaching yoga concepts such as breathing, balance, strength and flexibility. Learning poses and salutations will also be included.

Fall Session

Day of the week: Thursday

 

Time:

Yoga 4:00 - 5:00 PM

 

Dates:

September : 2, 9, 23, 30

October: 7, 14, 21, 28

November: 4, 11, 18, (No session 11/25 )

 

Fee: $165

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