This program is facilitated by Pam Tokowitz and meets every Thursday of the session.


Pam is a certified Yoga instructor. There is a focus on teaching yoga concepts such as breathing, balance, strength and flexibility. Learning poses and salutations will also be included.

Spring Session:



4:00 - 5:00 PM


March: 11, 18, 25

April: 1, 8, 15, 22, 29

May: 6, 13, 20, 27

Fee: $180

For registration info, please contact Teri at

TotalLink2 Community

1200 Shermer Road, Suite 109
Northbrook, IL 60062


Phone: 224-412-4718

We are a 501(c)3 organization.  

Our official name is Total Link To Community Cooperative Incorporated

Copyright 2019 TotalLink2 Community

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