This program is facilitated by Pam Tokowitz and meets every Thursday of the session.

 

Pam is a certified Yoga instructor. There is a focus on teaching yoga concepts such as breathing, balance, strength and flexibility. Learning poses and salutations will also be included

Winter Session:

 Virtual

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Thursday

4:00 - 5:00 PM

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Dates:

December: 3, 10, 17

January: 7, 14, 21, 28

February: 4, 11, 18, 25

**No class on December 24th and 31st**

Fee: $165

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