This program is facilitated by Pam Tokowitz and meets every Thursday of the session.
Pam is a certified Yoga instructor. There is a focus on teaching yoga concepts such as breathing, balance, strength and flexibility. Learning poses and salutations will also be included
4:00 - 5:00 PM
December: 3, 10, 17
January: 7, 14, 21, 28
February: 4, 11, 18, 25
**No class on December 24th and 31st**