This program is facilitated by Pam Tokowitz and meets every Thursday of the session.
Pam is a certified Yoga instructor. There is a focus on teaching yoga concepts such as breathing, balance, strength and flexibility. Learning poses and salutations will also be included
4:00 - 5:00 PM
September: 10, 17, 24
October: 1, 8, 15, 22, 29
November: 5, 12, 19
*No classes on November 26 due to Thanksgiving